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  • Soup
Yesterday, I introduced you to Wellness Coach Karen Weeks, she was our guest on episode 8 of the Real Life, Real Passion podcast. We talked a lot about the importance of habits and of eating good food. Today Karen decided...
  • Real Life, Real Passion
Welcome to episode eight of the Real Life, Real Passion podcast. Today our guest is wellness coach Karen Weeks. Two topics that we cover in our conversation are about living a life of moderation and about how small sustainable steps...
  • Smile
Why do we underestimate the power of a smile? Why do we think that simple things cannot possibly make a large impact? I have found that simple things are usually the easiest things to implement and lead to the strongest...
Today we’ll bust the last memory-keeping myth I often hear.  If you hear others, post them in the comments below because I’d love to BUST them!  Today’s myth is a less-common one, but an important one to bust.  This one...
  • Chocolate Cake
Yesterday, I introduced you to Olympic Swimmer Crissy Perham, she was our guest on episode 7 of the Real Life, Real Passion podcast. Crissy is a talented coach, photographer, and a great friend....
  • Real Life, Real Passion
Welcome to the seventh episode of the Real Life, Real Passion podcast. Today our guest is Olympic Swimmer Crissy Perham. In our conversation we talk about how sports have been the foundation to her entire life and how they can...
I’m busy.  I bet you are, too.  Do you say the things I say:  “things are crazy,” “my schedule is packed,” or “I’m trying to keep my head above water!”?  Are you too busy to preserve your photos and memories? ...